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May 17, 2022Liked by David Gasca

Nice essay and great references to follow up on. To my mind, this passage is the crux of the issue.

"Forgetfulness is the opposite [of mindfulness]. We drink a cup of tea, but we not know we are drinking a cup of tea. We sit with the person we love, but we don’t know that she is there. We walk, but we are not really walking. We are someplace else, thinking about the past or the future."

Thanks

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