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Gary McCall's avatar

I am a new reader. This was helpful. Keep writing. Adding mindfulness to the mix of life's challenges feels right. I am inspired to make this a good week.

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Ros O'Brien's avatar

What a great idea to introduce us to your content in this way! Also, I appreciate your note about how you develop your newsletter content. I just started my own mindfulness newsletter on substack, and for the first three articles, things came relatively effortlessly, probably because these ideas have been stewing around for months. This week is the first time I've really struggled coming up with what to write, and it was really helpful reading even the small note you shared about your process. I love your content, I respect how deep it is and how it doesn't follow the typical "snackable content" format, and I'm so glad you share it.

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