Looking back over the past months, there is one commonality running through most of my non-mindfulness-focused newsletters and that is that I have a lot…
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Reflections on things falling apart
Today’s newsletter is niche and slightly different than my normal fare. Below are my reflections of Borgen Seasons 1-4. As I mentioned in my last post…
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Finding life in the spaces in between
“Lose an hour in the morning chase it all day.” - Yiddish saying For most of my life I didn’t have a morning routine. It wasn’t really until my…
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For my birthday this year I decided that my new goal is to have better conversations. Post-pandemic I feel motivated to meet new people and break out of…
Exploring the adjacent possible in the pursuit of greatness
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On the Fundamental Process to Generate Living Systems, based on Christopher Alexander's Nature of Order
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Reflections on the role of coffee in history, why cyclists drink espresso, and why tea can be better than coffee
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One book I’ve come back to a few times the past few years is Cal Newport’s “Deep Work.” For those of you not familiar with the term, “deep work” is…
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On going back to the bare necessities
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Reflecting on the bardo after being sick
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